City rock cape town. Cape Town's center for all rock climbing activities.

City rock cape town. za Important tips: - Use the same device & account you registered with to score each week – using a different one will create a About CityROCK has two world-class climbing gyms in Cape Town and Johannesburg (and soon in Pretoria). 7,895 likes · 36 talking about this · 5,253 were here. ‍ This awesome indoor facility is the perfect spot for climbing enthusiasts of all skill levels to test their strength and agility. While inside our facility, regardless of climbing ability, all children under 16 must be supervised by a parent, guardian or coach. Lead Climbing Lead climbing differs from top rope climbing in that rather than already having an anchor and rope rigged at the top of a climb, the climber ties in and takes the rope up the wall, clipping into anchors (quickdraws) along the way. Note Children must be 5 years or older to climb. Indoor climbing gym and training spot #cityrockcpt #cityrock_cpt" Stay up to date with our monthly events including fun leagues, crag days, rock rallies and much more. We A child-friendly rock climbing gym and yoga center offering day rates and memberships Best indoor rock climbing venue in Cape Town. We’re fast approaching the midpoint of the 2025 Evolv Winter Boulder Series! If you have never rock climbed or seen the inside of a world class indoor climbing gym, CityROCK is definitely worth a visit! The aesthetic design and sheer height of the colourful walls (and let’s not forget the great coffee) will leave you amazed and eager to jump onto a route. Strapped into a climbing harness with metres of vertical horizon before you, your first instinct is to keep both feet firmly on the CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Opening hours Monday to Thursday: 11am to 10pm Friday to Sunday: 9am to 6pm Public holidays: 9am to 6pm Closed Christmas & New Year’s Day Phone: 021 447 1326 Email: capetown@cityrock. They offer top rope, leading, bouldering, speed climbing, yoga, gym equipment, super clean restrooms with showers, studio, gear shop and a cafe. 7,925 likes · 24 talking about this · 5,287 were here. 93 likes, 1 comments - cityrock_cpt on June 5, 2025: " CONGRATULATIONS REUBEN NAUDE Your dedication to showing up and sending during all four rounds of the 2025 Ocún Lead League has earned you a brand-new Ocún Neon or Neon 3 harness! Swing by the Gear Shop to pick up your prize and keep chasing those sends A huge thank you to everyone who made this league so special – your energy, effort Hotels near City Rock, Cape Town on Tripadvisor: Find 205,906 traveler reviews, 127,909 candid photos, and prices for 1,885 hotels near City Rock in Cape Town, South Africa. See 5 social pages including Facebook and Instagram, Hours, Phone, Email, Website and more for this business. Rates: Day Pass: Adult - R180 Student - R150 U Date of birth (D/M/Y): / / CityROCK branch change: Cape Town Johannesburg Pretoria Amount due: R Amount paid: R 4. CityROCK is a great place for kids to go climbing. You need to have competed in at least 3 rounds to be featured in the final scores and to qualify for podiums and Founded in 2007, based out of Cape Town, South Africa, Vertigo has specialised in Southern African Mountain-Adventure Experiences from Rock Climbing and hiking Table Mountain to extended Drakensberg Treks and most everything in between. There is a day pass to access the climbing and other facilities. We cater to many different audiences – from first-time kids to experienced outdoor climbers, and everyone Climbing clubs are a great way for your kids to get moving, make some new friends while having tons of fun! CityROCK/Mountain Mail Order | 592 followers on LinkedIn. City Rock is great for parties, team building or just challenging yourself, never mind a great way to get stronger and fitter! The climbing and safety instructions are expertly conducted in a friendly non intrusive manner. With this we can keep the stoke high, the Note that this is community generated content (not maintained by CityRock). CityROCK Cape Town is a rock climbing gym located at 9 Milner St, Paarden Eiland, Cape Town, 7405, South Africa. Feb 13, 2021 · City ROCK has so much to offer the outdoor adventurist who might not be able to get outdoors. CityROCK Cape Town CityROCK is an indoor climbing gym which caters to climbers of all levels, from first-time kids to experienced outdoor climbers. Book villas in Cape Town with Luxury Escapes. With state-of-the-art go-karts and a challenging indoor track, this activity is perfect for those who love speed and competition. Definitely worth checking out even if just for a day Oct 24, 2024 · Get your pom-poms and cheers ready – Western Cape Climbing’s Kids Fun Comp is coming up this weekend! Date: Saturday 26 October Time: 09:00–14:30 Cost: R30 per competitor It’s going to be a lekker 7,571 Followers, 702 Following, 1,820 Posts - CityROCK Cape Town (@cityrock_cpt) on Instagram: "Get your climb on in Cape Town, South Africa. Cost Boulder Day Pass (Cape Town Only) A boulder day pass gets you full access to the bouldering area and upstairs facilities (including yoga, Pilates and fitness classes) for the day. CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Opening hours Monday to Thursday: 11am to 10pm Friday to Sunday: 9am to 6pm Public holidays: 9am to 6pm Closed Christmas & New Year’s Day Phone: 021 447 1326 Email: capetown@cityrock. 5 Cybo Score. No compounded or further discounts apply; this includes CityROCK membership, and MCSA discounts. Recent Posts City ROCK Cape Town 12h󰞋󱟠 Heads up, CityROCKers! 👋 Our annual price increase will come into effect from today, 1 May. Kindly book your gear rental by emailing johannesburg@cityrock. Activities, Parties Action & Adventure, Venues, Climbing, Rainy Days Pre-school, 6-12, 13-17 Cape Town's centre for all rock climbing activities. Pay your day pass or swipe your membership card at the front desk. Our Pretoria branch does not have a yoga and Pilates studio, but does offer fitness classes weekly. Our fitness training area includes the gym area and the climbing-specific training area all on the mezzanine floor overlooking the climbing walls. They offer top rope, leading, bouldering, speed climbing, yoga, gym equipment, super clean restrooms with showers, studio, gear shop and a cafe. CityROCK Cape Town offers 2,500m² of climbing walls, bouldering, auto-belay, yoga, cardio, strength training, and more. When you collect the gear, we will ask you to fill out a secure waiver with your credit/debit card details that will be deleted upon return of the City Rock, Cape Town: See 6 reviews, articles, and 13 photos of City Rock, ranked No. 🌀 ️ 🧤 Wear old clothes and be ready to get itchy—this stuff clings like chalk on a Training foundational skills with some fun on the sideline @cityrock_cpt Thank you, CityRock Cape Town, for your support! #searchandrescue #MCSASAR #mountainrescue #SearchAndRescue. address, ☎️ phone, ⌚ opening hours. or Get Directions Now for City Rock in Paarden Eiland, Cape Town. Your debit order starts at the beginning of the following month. If you've never climbed or you've never seen the inside of a world-class climbing gym, City ROCK is worth a visit. Directory listings of indoor climbing gyms in South Africa. za CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Opening hours Monday to Thursday: 11am to 10pm Friday to Sunday: 9am to 6pm Public holidays: 9am to 6pm Closed Christmas & New Year’s Day Phone: 021 447 1326 Email: capetown@cityrock. They really do offer a lot in one location. Upon entering CityROCK, you’ll be greeted by a vibrant and energetic atmosphere. We are not a Cape Union Mart, but cater to the more serious climber, hiker and outdoor sportsman. Video City ROCK Cape Town Jul 25󰞋󱟠 Friday is HERE and round three of the 2025 Evolv Winter Boulder Series is almost over! City Rock is great for parties, team building or just challenging yourself, never mind a great way to get stronger and fitter! The climbing and safety instructions are expertly conducted in a friendly non intrusive manner. 7,705 Followers, 714 Following, 1,850 Posts - CityROCK Cape Town (@cityrock_cpt) on Instagram: "Get your climb on in Cape Town, South Africa. I set this up to help keep track of my climbs and will update it as much as possible. Oct 15, 2022 · CityRock is not only a climbing venue per se, it actually is one of the biggest climbing gyms in the country and you can do so much more than “just” rock climbing in order to stay fit. Cape Town's center for all rock climbing activities. You may visit the gear shop for free. Our climbing facilities include a large bouldering area (bouldering is climbing 3-4m high without a rope) and high walls for roped climbing. We Mar 14, 2024 · Cape Town Indoor Kart Racing: Cape Town Indoor Kart Racing offers adults a thrilling and adrenaline-pumping experience right in the heart of the city. Phone: 010 007 2732 Email: johannesburg@cityrock. Everyone who enters any CityROCK gym must fill out our liability waiver. Strapped into a climbing harness with metres of vertical horizon before you, your first instinct is to keep both feet firmly on the Jul 20, 2025 · Discover the best fun places for kids and adults near Cape Town, from science centres and climbing gyms to bird parks and illusion museums. 7,949 likes · 121 talking about this · 5,287 were here. Review on Cybo. za and climbed by @sara_climbs & @michiclimbs – and come along to the gym to work the moves 🔥 💡 To vote for your favourite climb of the week, give Jun 1, 2015 · Indoor climbing at CityROCK is a fun way of exercising in a safe and vibrant environment. Sport climbing, bouldering, fully equipped gym, yoga studio, regular classes, a Vida e Cafe, and a gear shop for all your climbing needs. Founded in 2003, CityROCK has grown from a small gym in Observatory, Cape Town, to 3 of the largest indoor climbing facilities in South Africa. Founded by climbers, for climbers, we aim to give you the best possible indoor climbing experience – whether you’re a complete beginner or a seasoned veteran. 7,949 likes · 37 talking about this · 5,287 were here. CityROCK also provides specialized services for children, including climbing courses and birthday party packages. Swing by the gym, chalk up, and test yourself on City ROCK Cape Town, Cape Town, Western Cape. With a 5 likes, 0 comments - cityrock_cpt on July 24, 2025: "🚨 One week left to order your Rocklands Rally tee! Rocking our 2025 event logo, this ultra-comfy cotton shirt with taped shoulders and a crew neckline is built to last - the perfect memento for an unforgettable weekend of pebble wrestling in bouldering paradise🔥 Shirt orders close Thursday 31 July and there will be limited stock for May 22, 2025 · 10 likes, 0 comments - cityrock_cpt on May 22, 2025: "Ever wondered how climbing holds are made? 🤔 Join our Hold Shaping Workshop and get your hands dirty (literally) as you carve your own foam creation from scratch! No casting or pouring this time—just pure shaping fun and foam dust madness. CityROCK Cape Town Event information CityROCK is an indoor climbing gym which caters to climbers of all levels, from first-time kids to experienced outdoor climbers. Cape TownJohannesburgPretoria Memberships All access Memberships *Joining fee gets you from joining date to the start of the next month. The gym offers several types of climbing, from beginner to CityROCK Johannesburg boasts 2,000m² of high wall climbing; 500m² of bouldering; a well-stocked outdoor Gear Shop; a beautiful yoga studio; a cardio and strength training area; and a dedicated beginners' climbing area for birthday parties, kids, and courses. Aug 29, 2019 · Thinking about visiting CityROCK Cape Town? Here's everything we offer. 494 on Tripadvisor among 494 attractions in Cape Town. Jun 2, 2025 · 14 likes, 0 comments - cityrock_cpt on June 2, 2025: "Aaaand just like that, the 2025 Ocún Lead League has come to an end! Huge thanks to everyone who showed up, brought the psych, and crushed on the walls Final overall scores drop this Wednesday, so keep an eye on our socials. Book your child into one of our kids climbing courses and we'll teach you how to climb safely with your kids in our gyms. Industrial gear is excluded from sales or discounts. Boulder Membership Off-peak… Who should take it: This is a great beginner-friendly option for a group that wants to unwind and enjoy a relaxing day of movement together. All necessary gear can be CityROCK Profile and History CityROCK operates South Africa's largest climbing gyms with locations in Cape Town, Johannesburg, and Pretoria. There are also party options available, included in the price of membership. You will be up and climbing within 20 minutes. 37 likes, 0 comments - cityrock_cpt on July 7, 2025: "The 2025 Evolv Boulder Series is HERE! 拾 We’ve put together a quick tutorial on how to score in the Pebble Climbing app – follow the link in our bio to watch it on our youtube channel now! Need help? Drop a comment or email us at marketing@cityrock. City ROCK Cape Town, Cape Town, Western Cape. Jul 18, 2025 · 47 likes, 0 comments - cityrock_cpt on July 18, 2025: "We’re fast approaching the midpoint of the 2025 Evolv Winter Boulder Series! Check out Jessica Fitschen and @tristan_vdm on Round 1’s problem of the week, problem 10, set by @grant_bender Come try it out this weekend and make your session a lekker one 露‍♀️ #evolvboulderseries #evolvwinterboulderseries #ebs #ewbs #evolv # Find gyms, make connections, get stronger! Jul 18, 2025 · 47 likes, 0 comments - cityrock_cpt on July 18, 2025: "We’re fast approaching the midpoint of the 2025 Evolv Winter Boulder Series! Check out Jessica Fitschen and @tristan_vdm on Round 1’s problem of the week, problem 10, set by @grant_bender Come try it out this weekend and make your session a lekker one 露‍♀️ #evolvboulderseries #evolvwinterboulderseries #ebs #ewbs #evolv # 2 likes, 0 comments - cityrock_cpt on August 1, 2025: "We're down to the final days of the 2025 Evolv Winter Boulder Series, and what a ride it’s been! We hope you've loved battling the weird and wonderful creations from our setting wizards 🔥 Don’t miss @josh_swinney_ on last week’s People’s Choice – Problem 10, set by @ray_ray. Fast, Reliable and Convenient with Brabys. CityROCK Cape Town offers a variety of climbing courses, kids parties and activities, yoga & pilates classes and team building events. CityROCK is dedication to providing top-notch Store Profile: CityROCK is also the home to the leading specialised outdoor gear shop in the country. CityROCK and MMO fall under the same ownership, with the CityROCK climbing gyms in Cape Town, Johannesburg and Pretoria housing the physical branches of MMO. The center has bouldering and high wall climbing facilities, which are perfect for beginners. Located in Paarden Eiland, it is open from Monday to Sunday, except public holidays. Beat the winter chill with these indoor activities in Cape Town: Indoor Rock Climbing Try your hand at indoor rock climbing, an activity that combines strength, endurance, and problem-solving skills. Send your CV with a brief cover letter and an overview of your climbing and work experience to careers@cityrock. CityRock is a Cape town climbing institution. CityROCK Cape Town CityROCK Johannesburg CityROCK Pretoria Crag Days Rocklands Rock Rally Montagu Rock Rally Boven Rock Rally Rocktober The Evolution CityROCK Cape Town Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Opening hours Monday to Thursday: 11am to 10pm Friday to Sunday: 9am to 6pm Public holidays: 9am to 6pm Closed Christmas & New Year’s Day Phone: 021 447 1326 Email: capetown@cityrock. The facility features 16m How popular is City ROCK Cape Town in Cape Town - View reviews, ratings, location maps, contact details Cape Town Rocks CityROCK Observatory rocks Get ready to rock at CityROCK indoor climbing gym in Cape Town. za Please tell us what gear you would like (including how many of each item) and for how long you would like to rent it (please include the start and end date of the rental period). 7,819 likes · 11 talking about this · 5,006 were here. Fortunately, climbers love to share the stoke. Come early to reserve a spot as space is limited per class. NEEDS NEW CARD/S? City Rock, Cape Town: See 5 reviews, articles, and 13 photos of City Rock, ranked No. The gym offers several types of climbing, from beginner to We love our beautiful climbing gym! The talented Luke Bell and Hloni Coleman have showcased it superbly in this 1 take drone fly-through of CityROCK Cape Town High-Wall Roped Climbing (Sport Climbing) From beginners to experts, CityROCK offers a fun and challenging climbing experience for all. Day Pass A day pass gets you full access to all gym facilities (including climbing and fitness classes) for the day. Nov 14, 2024 · Challenge yourself with Cape Town's top rock climbing locations. A boulder day pass (CityROCK Cape Town ONLY) gets you full access to the bouldering area and upstairs facilities (including yoga, Pilates and fitness classes) for the day. za 28 likes, 0 comments - cityrock_cpt on August 4, 2025: "The 2025 Evolv Winter Boulder Series has officially wrapped – and wow, what a ride it’s been! 🥳 A massive shoutout to everyone who joined in, and to our phenomenal setting team for dreaming up the boulders that kept us coming back for more 🔥 Scores from last week are live, final results land on Wednesday, and the lucky draw for From beginner to advanced courses, you can learn everything you need to know to climb safely in our gyms. CityROCK Pretoria boasts 1,500m² of high wall climbing; 400m² of bouldering; a well-stocked outdoor Gear Shop; a cardio and strength training area; and a dedicated beginners' climbing area for birthday parties, kids, and courses. Climbing is not about sitting on a treadmill for what feels like hours – each climb is different and will challenge you every time both physically and mentally. There is a myriad of climbing options catering for all levels of ability from beginner to expert. Book a Kids Day pass Book a Birthday Party To book for any other kids courses, please email capetown@cityrock. Founded 17 years ago, CityROCK has grown from strength to strength and has now become a household name among serious and casual climbers alike. Pricing CityROCK Cape Town Situated in Northern part of Paarden Eiland, Cape Town, covering 4,000 m2, 16 meter high walls, a fitness gym, yoga & Pilates studio. CityROCK is situated nearby to Milnerton Flea Market. The 2025 Evolv Boulder Series is HERE! 🥳 We’ve put together a quick tutorial on how to score in the Pebble Climbing app – follow the link in our bio to watch it on our youtube channel now! 👉 Need help? Drop a comment or email us at marketing@cityrock. Our climbing facilities include a large bouldering area (bouldering is climbing 3-4m high without a rope South Africa Climbing Gyms Cape Town CityROCK Cape Town 9 Milner Street; Paarden Eiland, Cape Town, South Africa 0214471326 CityROCK Cape Town Located at Unit 5 Table Bay Industrial Park, South Africa's premium indoor climbing facility, our facilities include 158 Anchors for high wall climbing with hundreds of routes to climb. Welcome to CityROCK Cape Town! Climb | Gear | Yoga Indoor climbing is a fun way of exercising in a safe and vibrant environment. This helps us continue delivering epic experiences—whether you're climbing for the first time, celebrating a birthday, or just popping in for a send session. CityRock provides a safe and vibrant environment to explore the wonderful sport of rock climbing. Their world-class facilities cater to climbing enthusiasts of all ages, offering climbing classes, fitness gyms, and yoga sessions. We stock top local and international brands in climbing, trekking, expedition, trail running, hiking and general outdoor equipment. za with “ Cape Town Gym Part-Time” in the subject line. Cape Town's center for all rock climbing City ROCK Cape Town, Cape Town, Western Cape. 7,899 likes · 31 talking about this · 5,290 were here. Located in Paarden Eiland, it has a coffee shop, event space, gear shop, and friendly staff. Indoor climbing gym and training spot #cityrockcpt #cityrock_cpt" May 19, 2025 · 65 likes, 1 comments - cityrock_cpt on May 19, 2025: "Week 2 of Ocún Lead League was an absolute blast and we LOVE seeing the stoke! Check out the scores and keep on crushing round 3 this week! Remember that you need to compete in at least 3 out of 4 rounds to be eligible for podium spots & prizes🎁 AND if you compete in all 4 rounds (at the same gym, using the same name/alias), you’ll be 10 likes, 0 comments - cityrock_cpt on July 30, 2025: "Have you got your 2025 Rocklands Rally event shirt yet? If not, you’d better get going!⏰ This soft, comfy and breathable tee bears our brand-new event logo and makes a fantastic souvenir🥳 Online orders close tomorrow at midnight and there will only be a few of each size for sale at the event for R250, so make sure to snatch one up City ROCK Cape Town, Cape Town, Western Cape. za Conquer fear and gravity at CityROCK Cape Town! A thrilling, beginner-friendly climbing experience with great vibes, gear, and a surprisingly friendly crowd. Find gyms, make connections, get stronger! Buy a DMM Tomkitten Kids Fullbody Harness Online at Mountain Mail Order South Africa Aug 18, 2020 · When the wind blows your rope sideways and hair into your eyes, coronavirus is unlikely to get a grip on you. CityROCK Cape Town started up in 2003 by a group of passionate climbers. City Rock - MULTISPORTS HALLS, Cape Town, 7405, Collingwood Road , TEL: 0214471, South Africa, On this page : City Rock, ZA100623090 50 likes, 0 comments - cityrock_cpt on July 21, 2025: "Two rounds of the 2025 Evolv Boulder Series are done and dusted, and we hope you’re ready to crush hard this week Round two scores are up, so check them out and join us for round three, kicking off today at 5pm sharp Remember, you need to compete in at least three rounds to make it onto the final leaderboard and be in the running for CityROCK Gear Starter Kits Get geared up and save some cash in the CityROCK Gear Shop with our in-store Starter Kit Specials! Simply purchase all the items in a starter kit from the listed brands and get 15% OFF the lot – keep scrolling to check out what's on offer CityROCK is a sports venue in City of Cape Town, Western Cape located on Milner Street. Contact: 010 007 2732 CityROCK Cape Town Unit 5 , The Island, 9 Milner Street Paarden Eiland, 7405 Contact: 021 447 1326 CityROCK Pretoria Saltus St, Irene, Centurion, 0062 Contact: 012 007 0541 Accounts and Orders Gift Vouchers Login or Sign Up Shipping & Returns Follow us Facebook Instagram Navigate Shop Climbing Shop Camping & Hiking Shop 26 likes, 0 comments - cityrock_cpt on July 25, 2025: "Friday is HERE and round three of the 2025 Evolv Winter Boulder Series is almost over! Get fired up to send with the beta on last week’s People’s Choice – route 8, set by @ray_ray. 3. za After 20 years in Observatory, CityRock climbing gym has moved to a custom-designed, huge new space in Paarden Eiland with a retail store attached. 3 days ago · Buckle up, folks! The final round of the 2025 Evolv Winter Boulder Series has arrived, and we hope you’re ready to end things off with a bang 💣 Check out your scores from last week to get fired up and come on through to the gym from 5pm today to try out the final set 🤸‍♀ Remember that you need to compete in at least three rounds to qualify for podiums & prizes and be featured in Digg out details of City ROCK Cape Town in Cape Town with all reviews and ratings Address & Contact Unit 5, The Island, 9 Milner Street, Paarden Eiland, Cape Town Phone: 021 447 1326 Email: capetown@cityrock. With hundreds of routes, overhanging climbing sections and over 450m² of climbing area, the indoor climbing gym is the largest of its kind in South Africa. However, top rope and lead belaying are Intro Climbing (Adults) Best for beginners If you haven’t climbed before, we highly recommend signing up for our Introductory Course – this will teach you everything you need to know for a safe and fun session. View George landon’s profile on LinkedIn, a professional community of 1 billion members. We are, after all, blessed with a brilliant mountain range. Call 021 44. com Castle Rock Apartment luxury villa for Rent for 2 guests in Cape Town City Centre, Cape Town. 590 on Tripadvisor among 590 attractions in Cape Town. Jul 13, 2023 · Cape Town is known for many things, but amongst us climbers, it’s known first and foremost as an epic place to send. Gear Shop Sale Terms and Conditions Sales running online at Mountain Mail Order and in-store at the CityROCK Gear Shop are subject to the same terms and conditions, unless otherwise stated. , Cape Town Unit 5, Table Bay Industrial Park, 9 Milner Street, Paarden Eiland. If you are keen to add content or make changes, please do so. 20 likes, 0 comments - cityrock_cpt on July 28, 2025: "Buckle up, folks! The final round of the 2025 Evolv Winter Boulder Series has arrived, and we hope you’re ready to end things off with a bang Check out your scores from last week to get fired up and come on through to the gym from 5pm today to try out the final set 露‍♀ Remember that you need to compete in at least three rounds to City ROCK Cape Town, Cape Town, Western Cape. za CityROCK Cape Town - Indoor Climbing Gym is located in Cape Town, Western Cape, and was founded in 2003. City ROCK Event information The gym boasts 2000m² of high wall climbing, 124 top rope anchors, 9 automatic belay walls, 500m² of bouldering, and a 300m² of climbing. May 1, 2025 · Annual Price Increase | 1 May 2025. Many of South Africa’s top climbers spent time sharpening their moves on our exciting climbing walls before venturing out onto granite and sandstone. 7,903 likes · 15 talking about this · 5,289 were here. za Cape Town Birthday Times 11:00 – 13:00 or 15:30 – 17:30 Johannesburg Birthday Times 11:00 – 13:00 or 15:30 – 17:30 Pretoria Birthday Times 11:30 – 13:30 or 15:30 – 17:30 Group Sizes: 4 – 10 kids per party booking Ages: Our gym age restriction of 5 years and older applies to parties with no exceptions to this rule being made. This business is working in the following industry: Fitness centers. The setting for this safe ascent: CityROCK in Cape Town, under lockdown level 3. Follow us on Facebook Or Instagram for a weekly schedule, class changes and posts to inspire your practice. e. The Bouldering grades are a little off below yellows, so maybe log them with custom grades. Swing Jun 18, 2024 · Cape Town’s indoor fitness scene has something for everyone, from belly dancing and hot yoga to rock climbing and trampoline workout sessions. Climbing is not about sitting on a treadmill for what feels like hours - each climb is different and will challenge you every time both physically and mentally. Our guide helps you find the ideal spot for an adrenaline-pumping adventure City Rock is great for parties, team building or just challenging yourself, never mind a great way to get stronger and fitter! The climbing and safety instructions are expertly conducted in a friendly non intrusive manner. i. . co. Recent Posts City ROCK Cape Town 1d · 󰟠 󰟝 We're down to the final days of the 2025 Evolv Winter Boulder Series, and what a ride it’s been! We hope you've loved battling the weird and wonderful creations from our setting wizards 🔥 Don’t miss @josh_swinney_ on last week’s People’s Choice – Problem 10, set by @ray_ray. Children love to climb and CityROCK is a place for them to have fun and to develop fine muscle control, gain a sense of achievement and body awareness. CityROCK Cape Town is one of the country's biggest climbing gyms, offering classes, gear shop, kids zone, yoga and pilates. All necessary gear can be Indoor climbing at CityROCK is a fun way of exercising in a safe and vibrant environment. CityROCK is a premier indoor climbing gym and outdoor Gear Store that has been at the forefront of the climbing community since its establishment. 1 Bedroom, 1 Bathroom villa. Cape Town Rocks CityROCK Observatory rocks Get ready to rock at CityROCK indoor climbing gym in Cape Town. All necessary gear can be CityROCK Cape Town is a rock climbing gym located at 9 Milner St, Paarden Eiland, Cape Town, 7405, South Africa. 7,923 likes · 24 talking about this · 5,287 were here. Best indoor rock climbing venue in Cape Town. At CityROCK our years of experience guarantees you professional and sound service. For children under 18 years of age, the liability waiver must be signed by their parent or legal guardian. They offer a great variety of activities at their facility, but surely the main attraction (especially for the children) are the many impressive walls in the center of the building. za Cape Town's center for all rock climbing activities. Day Pass: Adult - R210 Student/Pensioner - R180 Child Under 18 - R170. za Important tips: - Use the same device & account you registered with to score each City ROCK Cape Town, Cape Town, Western Cape. *Monthly membership fees do not include gear rental. Jun 28, 2025 · Cape Town Class Schedule *When viewing on mobile, scroll left or right, up or down Classes are subject to change. Like top rope climbing, lead also requires a belayer to control the rope system and keep the climber safe. This close working relationship allows our gear team to be in touch with the local community, identify your needs and bring you the best gear to get the job done. There are numerous rock faces across the city where beginners and pros alike can spend an afternoon happily climbing. (CityROCK Cape Town and Johannesburg only) See how you can go from starting your climbing journey to climbing in the most iconic locations in South Africa and the world! Our Johannesburg and Cape Town branches offer yoga and Pilates to our day pass customers as well as our members. (Please note that CityROCK Pretoria does not have a yoga and Pilates studio) Visit us in-store at CityROCK Johannesburg, Cape Town, or Pretoria: rock climbing instructor at city rock cape town · Experience: city rock cape town · Location: City of Cape Town. za CityROCK Cape Town - Indoor Climbing Gym Cape Town postal code 7405. za City ROCK Cape Town in Cape Town, reviews, get directions, 021-447-1326 . Book Kids Johannesburg Book Kids Cape Town Book Kids Pretoria Book an Adult Introductory course To book for any other adult course, please email johannesburg@cityrock. za. ado nbpf malipgwg yydu jvvu hivkwmze nbfzl pbjsj mdeub mzwhs